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Struggling with substance use? You're not alone, and support exists

It's difficult to admit when you might be struggling substance abuse. But recognizing the problem is the most important step towards getting better. You are alone in this journey, and there are options available to help you back to a healthier way of being.

Connecting with support can be hard, but even baby steps can make a big difference. There are support groups that offer confidential guidance 24/7.

Remember, getting better is possible. Be kind to yourself. You deserve a life free from the burden of substance use.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Connecting to help

When feelings are intense, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will respond promptly and help you navigate through challenging times. It's a simple, safe, and effective way to access support when you need it most.

Struggling?

It's important to remember that you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or uncertain, please reach out for help with someone you trust or a professional. There are many people who want to support you and they can offer a listening ear. Remember, you deserve support.

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